Do exercises on the forehead with the fingers together and thumb folded into and put it on his temple, finger on the left temple and left right at the right temple. Push straight up and stand, raise your eyebrows and hold for six counts. This is done to remove wrinkles on the brow, and tighten the muscles in the forehead and the back of his head.
The next exercise, place your two middle fingers on the middle brow. Massage and pull it toward the outside, and then try to yawn or open my mouth wide open as if she were yawning. Hold for six counts, then release.
Then do the opposite to the direction of press and push in (each other), then raise your eyebrows. Hold for six counts and then release. This exercise serves to eliminate frown lines on the forehead and the area between eyebrows and tighten the muscles just above the eyebrows.
To remove a swollen eye and strengthen the muscles below the eye, place the three middle fingers under the eye, then pull down while trying to turn a blind eye. Hold for six counts and then release.
Next, place your middle finger and ring finger on the outer corner of eye. Tap and gently pull it toward the line and close your eyes tightly. Hold for six counts and then release. Benefits of this exercise will eliminate wrinkles wrinkles around the eyes.
You want to tighten the cheek muscles, which have to do is put my head down and place the three middle fingers on the apple cheek and pull down. Then raise your cheek with a smile as wide as possible, hold for six counts and release.
Muscles around the cheek and your face can be tightened by placing your thumb on the mouth and the other fingers in the middle of the cheek. Push and pull the cheek toward the mouth (thumb), hold for six counts and release.
Mouth area can fix it by putting your middle finger at the ends of the lips and then pull straight down until the teeth look. Try to express as if about to cry. This was done to strengthen the muscles around the mouth.
Tighten the muscles on your chin by placing the three middle fingers under the chin and pull it down. Try to cover the lower lip remained lower teeth simultaneously.
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