Apple & Fish Magic

Conducted by the American Thoracic Society in the Asian Food Journal showed that the fruit of apples and fish serve as protective agent for pregnant women. This fact is also in accordance with the results of research from Seaton Study at the University of Aberdeen, UK, on 1212 children.

At the age of five years, it turns out the health condition of children of mothers who eat apples and fish during pregnancy will be more intense resistance to asthma and allergic diseases than children of mothers who consume fewer amounts. Also, for women who are pregnant, apple also acts as an antioxidant and increases appetite. While omega-3 contained in fish can protect your liver. So do not delay to eat apple n fish!

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