1) live a healthy life! You can not expect your skin beautiful and bright, if you can not take care of. First, with a balanced diet. You know the old saying: you are what you eat? Of course, this applies. Poor nutrition affects our skin. It is also important to drink six to eight glasses of water daily. This keeps the skin hydrated and beautiful. Hydrated skin flexible and therefore less prone to wrinkles.
Another important key to a healthy lifestyle and healthy skin is to provide the right amount of sleep. Your body needs seven to eight hours of sleep each night. If you have not enough, there are telltale signs: dark circles and bags.
For more tips on living, to ensure that radiant face include regular exercise, smoking and drink less (or nothing), and avoid sunlight. Although some people believe that cooking in the sun (or in the solarium) provides a healthy shine, they actually do more harm than good. Damage caused by UV radiation can not be undone. Long-term effects of the sun's rays can lead to a variety of topics, from skin cancer to premature aging. There is nothing sexy. Therefore, remember, if you want, for example, a bronze goddess self Tanner and bronzer, but not in the sun!
2) It is normal for skin care. This may be of great importance. Developing normal for your skin type. Is your skin sensitive? Oliy? Dry? Combos? Each type has different requirements. What could be better, therefore, totally different. It is important to know your skin, and use it for what works best. This does not mean that the procurement system in the prices or $ 50 bottle of eye cream. Many times products are available at the pharmacy to work equally well.
So what does all this should be a great care routine? First, it is important to wash your skin daily. Ideally, it should be washed if you look in the morning and then again before bedtime. For people with very dry skin once a day may be better. It is important that the right in the night. Thus, you get rid of all the members, dirt and oil, the skin is a whole day. You should also gently exfoliate the skin twice a week. This is one of any dead skin cells and flakes or instant that his slightly more radiant complexion. Finally, humidity, moisture, moisture! You should always be a moisturizer after washing your skin. This keeps them soft and flexible, and combat wrinkles.
3) Take the garbage. You should back up your beauty supplies from the second you finish reading this article and leave. All the more years should be deported immediately! Old products, your skin is not right! Bacteria can grow, especially in containers constantly immersed in the fingers, skin irritation. You can even lead to infection.
4) Do not touch! Since we are on the bacteria, it should be noted that in constant contact with the skin, but nothing that all the germs from your hands come into contact with. This would entail the majority, which the skin radiant. Moreover, it is not Pop Your Zits! All of that input and input to cause inflammation and may also cause scarring!
5) Try to protect their homes. For an extra dose of some light at almost any cost, you can quickly mix of spa quality at home. Strawberry puree and honey, for example, a good way to improve your skin. Strawberry enzymes to remove dead skin cells on the surface of the skin, while honey hydrates. They feel as if you have little or no star treatment costs.
You can beautiful, radiant skin in each household. Only on the advice here, and all your friends ask how he Scratches extra money for the spa treatment!
YOUR AD HERE
