The consumption of vitamins
It is important to remember that hair specialists are always forcing us to believe that the speed at which hair grows EH ½''this month, but many experts say that hair from receiving vitamin supplements around the speed of hair growth. Taking vitamin supplements, the speed at which hair grows almost ¾''inch per month. Some of these supplements, we suggest that the hair is that it is important to note that in general the market is still with vitamin bottles, which will be marked on the hair, but in principle, it is important to note that not all of them use the same rules, I would suggest that the inclusion of multivitamin tablet, the body needs, you may be able to focus on the needs of the hair.
Some of the hair is recommended that vitamin B complex, biotin, folic acid, pantothenic acid, iron, zinc, petroleum, oil flaxseed, seeds of black currant, kelp and silica. If your hair is in very bad conditions, it is important to note that you can move to the amino acid, one of the immediate damage to the system to protect the weak and dull hair. Even if your body is nourishing the same results for the hair.
Massage scalp
The suggestion that as soon as your hair is stronger than leather, massage, massage, when you are on the skin for five minutes a day, the hair is stronger. It is important to understand that you also massage with shampoo. Massage with oil is more suitable because it will force the hair. Massage stimulates the circulation in their hair, and it is important to note that the blood of the main nutrients in the follicles, and massage is a great stress reducer. Less stress is a strong and beautiful hair. The proper way to massage, which is: First, make sure pads for the fingers and nails from harmful effects. Spread your fingers wide apart from the hair, you begin to massage from the base of the neck and hair line, short massage circles model. You may feel tingly feeling that this is a good brand to improve blood circulation.
Tie your hair
Many people wonder what the use of long hair and beautiful, if we want to connect. But it is important to understand that hair is often exposed to sunlight damage and damage to the environment. Connectivity will ensure that your hair is guaranteed, and it does not much concern to fear.
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