Healthy hair while sleeping

Caring hair always become a topic interesting women chat. One of the often discussed is to keep the hair while sleeping. Often, hair is broken due not attention during sleep. So, what should you do when your crown to sleep?

a. How you sleep can have the effect of hair. For those who rarely break, the possibility of big hair broken. Remember, the hair also need to rest.

b. If you include groups that have problems with hair that is broken, you should use a pillow with satin. This type of hair will help move freely when you sleep when the body moves. Cotton materials that can cause normal hair fracture.

c. To raise the hair on the bed can also help. Sure, make the bed comfortable.

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