Fresh in Office

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Office like a second home. That's why, in shape and appear fresh is a must because you specify the conditions or not all the affairs smoothly. Make a habit small following, which is very beneficial.

5 Minutes stretching.
Although only 5 minutes, if performed regularly, is surely the result. Do light stretching at the time you get up from bed, for example interesting both arms to the direction, the shoulders, arms or legs bend backward thigh. You can even walk in the morning around the house for a few minutes.

Juice Up Your Life
It is not a secret, if the fruit has a variety of benefits for the body. From the sweet mango to the bitter. The result different, such as detoxification, smooth digestion, and a source of nutrition for the skin. Drink fruit juice every day. To be more natural, instead of white sugar with honey or brown sugar.

Light spectacular
To go to the office, does not need to dress up "heavy". Oles light make-up with pastel colors. Help from the eye-concealer and mascara for the eyes is really worth the try. Brush lipstick and blush-on pure color pink as young or orange.

Add mood with a song
Songs can raise the spirit of mood when you drive to the office. The song can be trusted to increase adrenalin. Save first mellow songs, which remind you of the days that are less satisfying.


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